Pink Salt Recipe
Gentle, low-calorie detox drink made with pink Himalayan salt, lemon, and optional boosters.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Vegan
- Diet: Low Salt
Ingredients
Scale
- 1 cup warm (not boiling) filtered water
- ¼ to ½ teaspoon fine-grain pink Himalayan salt (start with ¼ tsp)
- Juice of ½ lemon or ½ tsp 100% bottled lemon juice
- Optional: 1 tsp raw honey
- Optional: 1 tsp apple cider vinegar (with the mother)
- Optional: 1–2 fresh ginger slices
- Optional: 1 pinch cayenne pepper
- Optional: 1 tbsp coconut water or a drizzle of pure maple syrup
Instructions
- Warm the Water: Heat 1 cup of filtered water until warm (not hot).
- Add Salt: Stir in ¼ tsp pink Himalayan salt until fully dissolved.
- Add Lemon: Squeeze in juice of ½ lemon or use ½ tsp pure bottled lemon juice.
- Optional Boosters: Add ginger slices, ACV, cayenne, coconut water, or maple syrup if using.
- Mix Well: Stir thoroughly with a mini whisk or spoon.
- Drink: Sip slowly within 10 minutes of waking up.
Nutrition
- Serving Size: 1 cup
- Calories: 10
- Sugar: 1g
- Sodium: 500mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://elararecipes.com/pink-salt-recipe/